Artefakt Toolbox
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G01

Interval timer

The whole workout runs without looking at your phone once.

Who it is for: For training, beginner runners, stretching and physio homework.

Download.html · 71 KB

What Interval timer looks like

What it does

  • Programmes of phases and rounds, with a countdown
  • Huge remaining time, next exercise, sound, vibration and voice
  • Timing stays right in the background
  • Reports the workout to the habit chain

Starter templates

On first start you choose what to begin with. Everything can be changed later under “Customize”.

Interval training
20 seconds work, 10 seconds rest, eight rounds. With countdown and audible last seconds.
Learn to run
Run one minute, walk one minute, ten times. With voice so your phone can stay in your pocket.
Stretching
Seven stretches after sport, each announced by name. Soft sound.
Physio homework
Three sets of 45 seconds with rest. Enter your exercises and times under “Customize”.

Working together

After one tap the tool passes data to other tools. The toolbox asks once for your permission.

Sends to

How a tool gets into your toolbox

  1. Download

    Tap “Download” on the tool’s page. Every file is smaller than 90 KB.

  2. Add

    In the toolbox choose “File or download” and pick the file. On Android this works too: open the download, tap “Share” and choose “Artefakt Toolbox”.

  3. Start

    On first start you choose a starter template. Everything else is set under “Customize”, without any code.

  4. Connect if you like

    When a tool sends something to another, the toolbox asks once for your permission for exactly this pair.

Planned: choose tools right in the app and add them with one tap.

Change with AI

This template is in the tool’s help. Copy it into “Change with AI” and add your wish.

Change with AI: Interval timer
Add a workout “Back” with 4 rounds: Bridge 40, Rest 20, Bird dog 40, Rest 20, and turn on voice.

Checked

The tool passed the automatic check: no network access, no obfuscated code, no access to camera, microphone or location. With the checksum you can verify that your file is exactly this one.

Version
1
Updated
October 4, 2026
Size
71 KB
Network
none, works offline
SHA-256
857f51925f0e3614dbbf68649a072e06282e50d9d98e47ce6b2dee75ef78b5fd

Catalogue as JSONMore on security and trust

Report a problemDoes the tool behave wrongly? Report it with name, version and checksum.

Goes well with

  • F01

    Habit chain

    You do the breathing exercise – and the chain is already ticked.